Salads

Cucumber, Dill & Yoghurt Salad

• Makes 8
• 15 min

This creamy cucumber salad with fresh dill and Greek yoghurt is a light and healthy side dish.

Chicken Caesar Salad with Polenta Croutons

• Makes 4
• 20 min
• 10 min

This perennially popular salad is given a twist with the use of baked polenta to make crunchy croutons that provide extra texture to complement the succulence of the chicken and the freshness of the lettuce.

Healthier Air-fryer Kale, Pumpkin & Chickpea Salad

• Makes 5
• 5 min
• 20 min

Delight at dinnertime with a healthier kale, pumpkin and chickpea salad packed with flavour and crunch. Prepared in an air fryer, this budget-friendly dish is on the table in 25 minutes.

Easy Beef & Mexican-Style Salad Tortilla Pockets

• Makes 4
• 5 min
• 10 min

Whip up a delicious spiced beef tortilla wrap with creamy avocado and crunchy Mexican-style salad. Try this easy recipe for a tasty dinner in a hurry.

Speedy Spiced Chicken & Couscous Salad

• Makes 4
• 15 min
• 10 min

Try this quick and easy dinner recipe of spiced Moroccan chicken with a veggie-packed couscous salad. It's delicious and approved by our nutritionist.

Greek-style Feta Salad

• Makes 4
• 15 min

Greek-style Feta Salad

Falafel & Pumpkin Salad

• Makes 4
• 10 min
• 30 min

This wallet-friendly falafel and pumpkin salad is so easy to make and packed with flavour.

Southern-style Chicken Salad

• Makes 4
• 5 min
• 20 min

Ready in 25 minutes, this juicy Southern-style chicken salad is the easy answer for busy weeknights.

Peri-peri Chicken with Mediterranean Rice

• Makes 4
• 5 min
• 15 min

Go on a journey to the Mediterranean via a Portuguese grill with this simple meal of chicken thighs, marinated rice and a leafy salad.

Air-Fryer Potato Salad With Bacon & Kaleslaw

• Makes 4
• 10 min
• 20 min

Use your microwave and air fryer to whip up speedy twice-cooked potatoes that are then tossed with bacon and kaleslaw. It's the ideal no-fuss potato salad.

Beetroot & Carrot Salad

• Makes 4
• 20 min

Asian-Style Chicken Salad

• Makes 4
• 40 min
• 10 min

Tuna & Avocado Pasta Salad

• Makes 4
• 5 min
• 20 min

BBQ Steak, Nectarine & Asparagus Salad

• Makes 2
• 5 min
• 10 min

Sweet Chilli Chicken With Buckwheat Soba Noodle Salad

• Makes 4
• 10 min
• 15 min