Cold Cure Hot Tea

Nurture yourself with a fresh brew of this classic homemade remedy.
Ingredients
- 1 lemon
- 1 green tea bag
- 1 cinnamon stick
- 3 thick slices fresh ginger
- 2-3 cloves
- ½ tsp ground turmeric
- 1 pinch of cayenne
- Honey, to taste
Method
- Juice half of the lemon and slice remainder. Add to a saucepan with 3 cups of water and remaining ingredients except honey. Place over high heat and bring to the boil. Reduce heat to low and simmer gently for 5 minutes. Pour liquid into a glass and add honey to taste.
Handy Tips
Try your favourite tea bags – green, black or rooibos tea.