Pineapple Health Benefits
- Pineapple contains an impressive amount of the trace mineral manganese. Manganese is essential for the strengthening of bones as well as their growth and repair.
- Aids in digestion as rich in fibre and high in vitamin C.
- Pineapple contains beta- carotene which improves eye health and reduces the risk of macular degeneration.
- Contains anti-inflammatory properties.